DISCOVER YOUR WAY TO PHYSICAL, MENTAL AND SPIRITUAL WELL-BEING

Start your journey to revitalize your lifestyle.

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Transformation Journey

I'M READY TO STARTGET STARTED NOW

Meet Rochelli Ricciuto

Rochelli Ricciuto de Souza Alligan is a 36 years old single mom and personal holistic training health coach. Being a mom, she understands the pains and problems people often undergo regarding their fitness and emotional and mental health due to physical and mental health issues.

With her years of training and experience in different fitness and mind-healing modalities, she has developed compassion and understanding of the struggles people face in their lives due to physical health, excessive stress, and lack of motivation.

Through her profoundly personalised and emphatic approach, Rochelli develops an in-depth understanding of your needs as well as the goals you want to achieve. She works with you on a personal level to help you re-energise your self-esteem and motivation. She supports you throughout the process.

She uses a powerful combination of latest technics and approaches in physical training specialised in Pre and Post Natal , Weight  loss, Mind-Body  transformation, Surf Functional, Functional Training, Mobility and Rehab and Mindset training  together with other holistic therapies such as Flower Essences  therapy, Crystal Master Reiki Healing , Guided Meditation, Quantum Physics, Access Bars Consciousness and more to help you achieve realistic goals and accomplish optimum wellbeing inside out.

Experience the difference to invigorate your life, improve your health and well-being and accomplish your goals for life-long wellness.

Holistic Training for Healthy Body, Mind and Soul

Get professional, one-to-one body fitness training according to your unique needs.

Activate your mind, break barriers, achieve focus and motivation with unique Mind7-training.

Synchronize your mind, body, and soul to attain the holistic body and life transformation.

Why our clients love us

Get Started on the Road to Holistic Well-being Now!

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“I’m amazed by the results that I have got and Rochelli is such an inspiration and motivation to me. She is always there with the best interest and heart on me and my goals !”
Gail ( Holly’s Mum): “Thank you for Transforming Holly! We will be forever thankful to you for what you have done to Holly!”

Holly Beamond, 15 years.

“Why I love Rochelli: Great knowledge of postnatal exercise, rehab and postural analysis.  Understand my needs and busy schedule. Her workouts are quick intense and fun. Rochelli is a warm, positive person and I always leave the gym happier than when I came in!”
Jasmin, 37 years.   

“Have been training with Rochelli for 2 months and couldn’t be happier. Amazing results and she gives me the best support”
Alyssia Iannarelli, 20 years.

Guarantee of Service

14 days money-back guarantee - If you are not entirely satisfied with our services, we will return the money you paid for two weeks.

Cancellation won't be accepted post 14 days of purchased and failure to payments will
occur into legal action.

“Absolutely YES!! I’ve been on her online programs for a year now and I must say how unbelievable are the results I have got! For the first time in the last 5 years trying all the diets, training, holistic healing therapies.  I found the perfect Online Coach!”
Caroline Roos, 28 years.

FAQ

Rochelli Ricciuto is committed to improving the life, health, physical and emotional wellbeing of millions of women all over the world. I have improved hundreds of women’s lives over the years and my goal is to achieve your goal, therefore I’m committed to giving myself 100% to you and in return, I expect 100 % of your commitment in order to bring the results you always want for your life!
Are you in with me?

    In order to show you that I care for you and I guarantee results as long as I work with clients that are truly committed and wants to make a difference, changing  the way they feel inside out to live a happy fulfilling life,  we offer:

*TERMS & CONDITIONS

Goal: Bulk up and Tone!
Work: Consistent over 13 weeks 5 days a week only weights no cardio. Mindset training approach used in this case
Diet: Macro Diet with some flexibility
Initial weight: 50kg
Current weight: 54kg
Result: Achieved
Old Body Fat: 19.40%
Current Body Fat: 16%

Goal: Post Natal Weight Loss
Work: Online (Home training only consistent for 16 weeks and post-maintenance) Flower Essences therapy and mindset approach used in this case.
Diet: Vegetarian/vegan macro diet with some flexibility
Analysis: Done over photos and weight only
Initial weight: 55kg bloated
Current weight: 49kg
Result: Achieved

Goal: Weight Loss and Tone Up - 
Lose 15kilos
Work: Online over a period of 6 months and specific training for targeting core, gluteus and arms.Ongoing Flower Essences therapy and ongoing mindset training support  used in this case.

Initial weight: 67kg
Current weight: 54kg
Result: Achieved

Goal: Fix Posture, Strength and Health
Work: Consistent 2 days a week.

Based on mobility, flexibility, core and gluteus activation and strength conditioning.Work has being adaptable to client's busy lifestyle.
Diet: Flexible with adjustments
Result: Started to achieve results in 

just 5 weeks.


Holistic Wellness Training Packages

ONGOING FLOWER ESSENCES + HEALING

Per week for 26 weeks

$11.95

Natural Flower Essence Therapy specific to target your goals and needs + 1 bottle of flower essence specific for your needs
1 x Monthly 30 Min Online Consultation

Monthly group zoom meeting for you to ask all your questions and discuss health, lifestyle, energy healing, mindset, anything you have in mind or need help with.

26 week minimum commitment

* Cancelation Policy

ONLINE ONGOING FITNESS TRAINING +
MINDSET AND ENERGETIC HEALING

$52.95

Per week, for 12 weeks

Includes everything from the
Online Ongoing Training plus:

12 week minimum commitment

1Hr Distance Reiki Healing
1 x Monthly

Mindset Video and Guided Breathing
technique recorded to help you control your mind and achieve better results with your training and life goals

Natural Flower Essence Therapy specific to target your goals and needs + 1 bottle of flower essence specific for your needs
1 x Monthly 30 Min Online Consultation

FACE TO FACE HOLISTIC PERSONAL TRAINING

Face to face options available in Palm Beach 4221 QLD

HOLISTIC FACE TO FACE THERAPY - FLOWER ESSENCES THERAPY, REIKI HEALING, CHAKRA HEALING,  CRYSTAL HEALING, ACCESS BARS, WORKSHOPS, MINDSET TRAINING

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ONLINE ONGOING FITNESS TRAINING

Per week, for 12 weeks

$34.95

Ongoing Training Programs design specifically for you every 6 weeks

Macro Diet and supplement advice and strategies for optimum health and training

Monthly group zoom meeting for you to ask all your questions and discuss health, lifestyle, energy healing, mindset, anything you have in mind or need help with.

Support 7 days a week via SMS
during normal business hours 9 am-5 pm

Fit7 Trainarize app for you to follow up with your training videos and progressions.

12 week minimum commitment

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